Bilberry

Vaccinium myrtillus

EYE PROTECTOR - Bilberry extracts are rich in a flavonoid known as anthocyanoside, which exerts potent effects primarily through improving blood flow and the delivery of oxygen to the eye. The potent antioxidant effects of Bilberry also protect the eyes from free-radical damage, the causative factor involved in the development of cataracts and macular degeneration. The collagen protecting effects of bilberry also play a significant role in prevention and treatment of glaucoma. Bilberry may lower the risk of some diabetic complications, such as diabetic cataracts and retinopathy. One uncontrolled study found that a standardized extract of bilberry could improve signs of retinal damage in some people with diabetic retinopathy.
CIRCULATORY TONIC - Clinical studies have shown good results in the treatment of various circulatory problems through reduced capillary fragility, improving collagen stability, and restoring connective tissue that surround the veins. Reduction in platelet aggregation has also been noted in those using bilberry extracts. This offers benefits in reducing the risk of atherosclerosis and clot formation.
BLOOD SUGAR LOWERING - The anthocyanoside myrtillin, found in bilberry, exerts hypoglycemic effects with even a single dose exerting beneficial effects lasting several weeks.
ANTI-INFLAMMATORY - Anthocyanosides and other flavonoid compounds found in bilberry prevent the release of inflammatory chemicals such as leukotrienes, histamine and prostaglandins.
ANTI-ULCER - Results show significant benefits in the administration of bilberry in cases of gastric ulceration. Improvements are likely due to an increase in gastric mucus, along with some benefit attributed to the collagen stabilising effects of anthocyanosides.

Dosage

Significant therapeutic improvements have been noted using levels of 480mg daily.

Potential applications

Diabetic retinopathy, macular degeneration, cataract, glaucoma, varicose veins, gastric ulcer, poor vision, inflammatory conditions, elevated cholesterol or triglycerides.

Known contraindications

None noted.

Use in conjunction with

Bilberry can be used alongside other vascular supportive aids such as antioxidants, grape seed extract, vitamin E, hawthorn and EFAs. For eye health, bilberry can be linked with beta carotene or spirulina, quercetin complex, and grape seed extract.

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