Organic weight-loss advice

Thanks for your email, Linda.... but your elixir sounds an odd way to go about losing weight. I reckon drop the fads and just eat a sensible and balanced wholesome organic diet. Plenty of organic veggies, a nice amount of whole grains like brown rice and good wholemeal bread, plus some lovely fish and tofu and... well, just a great organic diet! Oh, and of course some gentle exercise — swimming is fabulous for toning the body, also walk to your destination rather than taking the car. And walk up the stairs rather than standing in lifts or on an escalator.

Good luck!

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