I read Craig Sam’s article about nightshades. Goji berries and ashwaganda are also nightshades. Non-nightshades that contain solanine include apples, blueberries, artichoke and okra.
from Jen Siskind
Hi Jen,
Thank you so much for this information. I’ll forward your email to Craig and let you know if he has more to say about this, but yes, I think you’re information is correct and is an interesting point to consider!
Best wishes,
Ysanne
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